Brennwert: 1370 kJ / 322 kcal (100 g), 466 kJ / 109 kcal (pro 34 g Portion); Fett: <0,5 g (100 g), <0,5 g (pro 34 g Portion); davon gesättigte Fettsäuren: 0 g (100 g), 0 g (pro 34 g Portion); Kohlenhydrate: 80 g (100 g), 27 g (pro 34 g Portion); davon Zucker: 76 g (100 g), 26 g (pro 34 g Portion); Eiweiß: 0 g (100 g), 0 g (pro 34 g Portion); Salz: 3,5 g (100 g), 1,2 g (pro 34 g Portion); Vitamin C: 236,46 mg (100 g), 80,40 mg (pro 34 g Portion); Niacin: 47,29 mg (100 g), 16,08 mg (pro 34 g Portion); Vitamin E: 35,47 mg (100 g), 12,06 mg (pro 34 g Portion); Pantothensäure: 17,73 mg (100 g), 6,03 mg (pro 34 g Portion); Vitamin B6: 4,14 mg (100 g), 1,41 mg (pro 34 g Portion); Vitamin B2: 4,14 mg (100 g), 1,41 mg (pro 34 g Portion); Vitamin B1: 3,25 mg (100 g), 1,11 mg (pro 34 g Portion); Folsäure: 591,162 µg (100 g), 200,995 µg (pro 34 g Portion); Biotin: 147,79 µg (100 g), 50,25 µg (pro 34 g Portion); Vitamin B12: 7,39 µg (100 g), 2,51 µg (pro 34 g Portion); Magnesium: 168,481 mg (100 g), 57,284 mg (pro 34 g Portion); Calcium: 378,344 mg (100 g), 128,637 mg (pro 34 g Portion); Zink: 11,82 mg (100 g), 4,02 mg (pro 34 g Portion); Eisen: 11,82 mg (100 g), 4,02 mg (pro 34 g Portion); Natrium: 1401,35 mg (100 g), 476,46 mg (pro 34 g Portion) * Portionsgröße: 34 g